Are you trying to resolve issues in your life, such as anxiety, anger, domestic violence used against you, loss of meaning, relationship issues, but cannot figure out how to resolve them or something is stopping you from resolving them. I can help you.

I provide therapy for:

-Anxiety

-Depression

-Anger

-Domestic Violence used against you (All Genders, Especially Males).

-Loss of Purpose and Meaning

-Parental Alienation

-Relationship Issues

-Communication Issues

-Recurring Dreams

-Bullying

-Impacts of Natural Disasters

-Grief

I treat emotional issues, such as anxiety, depression and anger by using Cognitive Behaviour Therapy (CBT) to help people uncover problematic foundational beliefs that are triggering these emotions and replacing them with more effective realistic beliefs that do not trigger these emotions, e.g. replacing the foundational belief that ‘I am a failure’ with ‘I have been able to do somethings and I have been unable to do some other things’. 

I treat a loss of purpose and meaning, parental alienation and the impacts of domestic violence using CBT and Narrative Therapy to help people replace problematic foundational belief with non-problematic ones and create newer and more positive meanings for their lives by finding alternative stories they can tell about their experiences that are positive and helpful (e.g. I am not a victim, I am a resistance fighter).

I treat relationship issues stemming from or magnified by communication issues by using Dialectical Behaviour Therapy (DBT), which provides people with effective structures for having difficult conversations about issues in their important relationships and a method of deciding whether maintaining the current relationship or having certain wants/needs met is more important to them.

Individual Psychotherapy

I provide 50 minute sessions for individuals in person or online.

Cost is free for the 1st Session and $95 for all others and payment is required 48 hours in advance. There are currently no medicare rebates available for these sessions.

Group Psychotherapy

I provide 1-2 hour long sessions for groups of up to 5 in person or online.

Cost is $60 per person each session and payment is required 48 hours in advance. There are currently no medicare rebates available for these sessions.

Contact me now to discuss whether therapy is right for you or to book an appointment using the buttons below: